I have 13 minutes before the next discussion session starts at Fitbloggin, so let’s see what I can tell you about my life in that amount of time.
- I’ve done so-so with my June goals. I worked out most days this month but not a single strength training session and I never made an appointment with a trainer. I’ll do a real June Project Me review coming up soon but expect to see “work in some strength training” on my July goal list.
- My blood sugar is fabulously under control. In fact, I’ve begun slowly reducing my nightly dose of insulin because I kept having yucky low blood sugar readings after (or worse, in the midst of) exercising in the mornings.
- I’ve started an eight-week Learn to Crochet course and am looking forward to making loads of wooly things!
- I hit the big four-oh. Forty pounds lost since February 1st. I don’t see it in the mirror but other people have started to notice, for what that’s worth. (I’ve also lost three dress sizes which is both gratifying and frustrating. Gratifying because I can wear clothes I’ve had stuffed into a box for three or so years. Frustrating because I forgot about those clothes for so long that they are now too large and have to go to the tailor. (Yes, too large is a nice problem to have.)
That’s all of the good stuff. For the not-so-good stuff…
- Still battling the depression. It’s not going away but I’m still working out and still eating properly – I just do it with a piss-poor attitude and lots more whinging.
- I will be having 15 – yes, really, 15 – teeth removed surgically on Monday. Turns out that diabetics have a much greater chance of developing periodontal disease, which would have been good to know when I was diagnosed in 1996 but whatever, and also that both my mother and grandmother have had major gum problems. So I have to have 15 teeth removed and I will have a temporary partial (aka a “flipper”) for 6-9 months that will look acceptable in normal life but cannot, under any circumstances, chew food. In other words, I willÂ not be able to chew food in public until after Christmas. I’ll pause a moment to let that sink in. OK, so now I have to figure out how to keep myself moving forward with my diabetes self management while I can’t eat food in public. Or chew meat at all, really. Definitely will give this more thought and words here.
How was your June? Any big plans for the upcoming Independence Day holiday (if you’re in the US)?