Tag Archives: glycemic control

Project Me: June review and goals for July

I am writing this a few hours before my dental surgery this morning that will remove 15 of my teeth. I’m not sure how long it will be before I am able, or want to, write again, and I want … Continue reading

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How am I doing? (a check in)

Things are going well here at Lottalatte Central, at least health-wise. My blood sugar readings are consistently good, I’m at the gym at least five mornings a week for 45 minutes a go, and I’m eating nearly no white carbs … Continue reading

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Project Charter available for review

I’ve published the Project Charter for Project Me, in case you’re interested in reading it. This is the foundational document that authorizes any project and it sets up what is to be done, why, and how the project will lead … Continue reading

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Five tips for better diabetic eating

I had an appointment with my endocrinologist (diabetes specialist) on Friday. We discussed several different options in terms of changing my medications to try to get a better handle on my diabetes, but ultimately the best thing I can do … Continue reading

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