Setting diabetes management goals

It’s January so perhaps you have been thinking about what you’d like to change in 2016. Now is a perfect time to think about setting diabetes management goals – here are my best tips for how to set yourself up for success in the next 338 days and beyond. Goal setting best practices Give yourself some time to … Continue reading Setting diabetes management goals

High Five Friday: Time to buy new school supplies!

In addition to renewing my focus on gratitude, I also want to work on celebrating things that I’ve done well. To that end, I found a great healthy living blog community writing prompt called High Five Friday. The idea is that we do so much in a week that we forget about, so this will … Continue reading High Five Friday: Time to buy new school supplies!

How to choose a knife: A guide for kitchen novices everywhere

I don’t cook. I know a lot of people say that they don’t cook when what they really mean is that they don’t cook often or don’t cook well but I, very literally, do not cook. My family and I either eat out every meal or we throw something pre-prepared on the barbecue or in … Continue reading How to choose a knife: A guide for kitchen novices everywhere