Not an athlete

post 4 miles, 4/26/14

I was in a Weight Watchers meeting this morning when I had one of those annoying "a-ha" moments. It wasn't my normal, early Saturday morning meeting because I walk/jogged a 4 mile event to honor Pat Tillman, an American football player who quit the NFL to enlist in the Army after the events of September 11, 2001. I was feeling pretty good because I was down … [Continue reading...]

Just Write

"I need to include at least one picture with every blog post, for SEO, Google+, and Pinterest." If you don't write anything, there's nothing for a search engine to fine and nothing to be shared on Google+ or pinned. "I need to finish that major project on the blog before I write any new posts." The project isn't as massive as you're making it out to be in … [Continue reading...]

Three things I’m grateful for this week: March 27

Making lemonade from lemons!

Our vacation to Phoenix for Spring Training. Oh my gosh, it was so good to get away and relax for a few days - I'm so grateful to my husband for organizing everything (and doing all of the driving) so that I could focus on the enjoyment of it all. Gentle rain. Last month's gully-washing rain in San Diego were awful because so much moisture came down so … [Continue reading...]

Surround yourself with inspiration

More Than Coffee, a  limited edition print by Lehan Veenker on minted.com

This is a sponsored post; it does not contain affiliate links. For as long as I can remember, having bright, pretty things to look at has inspired me. From the colorful posters I plastered on the walls of my on-campus apartment freshman year in college to the bright red, patent leather heels that make me smile whenever I wear them, I am happiest - and do … [Continue reading...]

Three things I’m grateful for this week: March 6

Three fabulous bloggers (and one very fortunate one)!

San Diego finally got some desperately-needed rain. Yes, we did get about a quarter of what we ought to get for a whole year in one very soggy weekend and yes, lots of areas flooded badly, but I was beginning to despair of ever seeing rain without going on vacation again. Also, it restores my hope that further precipitation could still happen here before the … [Continue reading...]

Project: Happy/Healthy Me 2014: January/February review and goals for March

Happy, healthy, and very much in love

My goals for January were: Re-do the 'running a 5K course' that I started (then stopped) last year - Although I'd just finished Week 3 (of 8) when I published my January goals, I hit another brick wall at the start of Week 4. Something about the step up between those two weeks had my hip flexors crying out in pain, again, and I had to stop. After giving … [Continue reading...]

High Five Friday: Sharing Project Me With the World

high-five-friday

A few months ago, I was approached by a writer for Sanofi USA's diabetes blog, Discussing Diabetes, to share the story of Project Me with their readers. I still don't know how they found out about my little health-improvement plan but to say that I was excited about the prospect would be an understatement. I spent an hour at lunch time chatting with a couple … [Continue reading...]

Three things I’m grateful for this week: February 20

An understanding husband. TCB puts up with my craziness, my mom's craziness, and the craziness of my job at this time of year and he's usually pretty even keeled about it. A job that I enjoy, serving customers that I admire, with colleagues that I love. Some days are better than others but no matter what happens, I still wouldn't trade this team, our … [Continue reading...]

High Five Friday: A happy reminder about why I do what I do

high-five-friday

I went to see my Primary Care Physician - as opposed to my Endocrinologist (diabetes doctor) - recently, because I am losing my hair. (Definitely NOT celebrating that development.) After congratulating me on my weight loss and explaining that it was probably the cause of my hair loss, the doctor ordered a comprehensive metabolic panel and lipid panel - blood … [Continue reading...]

Three things I’m thankful for this week: February 13

yes, they really DO have yoga classes next to the lake!

Sunshine. I know it's really awful for so many people across not just this country but in other parts of the world, too, so I'm so grateful for the gorgeous weather we're having right now in southern California. (If I could bundle some of it up to send to all of you, I would, truly.) My parents are visiting for the weekend. Mummy and Daddy arrive … [Continue reading...]