Denise Elliott 265x300 AboutMy name is Denise Elliott. I live in San Diego with two cats, assorted tropical fish, a photogenic Pug, and my now retired Navy husband.

The primary topics for this site are my journey through life with type two diabetes and learning how to create a healthy lifestyle. My focus is finding ways to eat healthy and looking for a daily exercise routine that I can sustain for the long haul.

I’ve been writing on the internet for ten years now and, while I go through periods of intense writer’s block, I still find the ability to tap-tap-tap on the keys then click “publish” to be one of the cheapest forms of entertainment going.

My electronic mail address for this blog is denise@lottalatte.net

Thanks for reading!